The New Sonoma Diet is as much a lifestyle as it is a way of eating that infuses you with health and energy, so you can feel and look your best. You won't lose weight by avoiding food — you'll lose weight by enjoying food — the most delicious, flavorful, rich foods! The New Sonoma Diet will help you embrace a way of eating that encourages healthy habits, mindful choices, and an appreciation for the best nourishment available. Be sure to get extra savings on all your purchases by taking advantage of Sonoma Diet coupon codes.
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The Sonoma Diet, inspired by a Coastal California way of eating, is all about simplicity, flavorful ingredients and the importance of enjoying food as part of a healthy lifestyle. For those who love the California wine country flavors and the vibrant lifestyle that comes with them – here is your chance to have Sonoma in your home. There’s no “diet food” on the Sonoma Diet — just wholesome and nourishing meals that are simple, easy, and above all delicious. The Sonoma Diet is not about obsessive calculations or micromanaging the foods you eat each day, because all the science has been done for you. The Sonoma Diet is divided into three distinct "Waves." In Wave 1 (the first ten days), you’ll naturally recalibrate your body and turn around bad eating habits. Wave 2 is the main segment of the diet, where you’ll stay until you reach your target weight. Wave 3 is the maintenance program of the diet and begins when you’ve met your target weight or other health goals. You’ll continue to enjoy Sonoma-friendly foods as well as such occasional indulgences as snacks and desserts. As long as you follow Sonoma’s plate-filling instructions and food lists, you can choose whatever you want. You can follow the suggested meal plans or design your own menus — it’s up to you! Be sure to get great additional savings, discounts and deals on your next purchase or order by taking advantage of Sonoma Diet coupon codes, special promotions and exclusive offers. Past deals include $10 off select purchases.