J-blast™ is a nonprofit 501(c)3 nutrition and exercise restructuring program tailored for adults, families, seniors, teens and children.
J-blast™ is geared toward those who are just starting a diet and an exercise routine. It’s also geared for those who can’t get to that “next level” and needs some guidance and a boost in their current routine.
Emphasis is placed on creating a healthier lifestyle instead of trying to get a “quick fix” that will show only short-term results, which never last.
Each week you will review what you accomplished since the last meeting.