Medifast is a clinically proven weight loss program that includes doctor-approved, nutritionally sound foods along with the community support and personalized attention you need to succeed. Eat six meals a day through phases of weight loss, transition and maintenance. Visit the website to find a center near you; there are over 100 locations nationwide. You can also order online, get in-person counseling or find a coach. Save when you begin your program with medifastdiet.com coupons.
Lose weight and keep it off with Medifast, a clinically proven program that includes doctor-approved, nutritionally sound foods. You can eat six times a day and still lose weight, using both the foods you order and your own healthy groceries. If you follow the plan, you can lose 2-5 pounds a week for the first two weeks and 1-2 pounds per week after that. Most importantly, you are not only losing weight, you are gaining health because this is not a fad diet, it is a healthy lifestyle.
Your weight loss journey begins with phase one, the weight loss phase during which you will learn healthy habits for eating and exercising. Phase two is transition, when you carry through on those healthy ideas and move along to phase three, maintenance. Medifast doesn’t want you to just lose weight only to gain it back again and start over; they continue to support you for as long as you need.
The Medifast program isn’t just about eating right. You also get access to the Medifast Community for support along the way, and a website chock full of tips, advice and even recipes for making your own delicious, healthy food like Chicken & Pepper Enchiladas, only 405.4 calories per serving. Browse their extensive library of guides and tools, get answers to health questions, and access a daily planner. Medifast is there to help you along your journey every step of the way.